Since June is focused on gifts for Dad, I thought it would be a great idea to get Michael some things that could benefit his health. Some of my best healthy-living gift ideas include Thorne’s gut health products because they positively affect overall health and wellness. Studies show that the gut is intricately connected to brain health which can play a big role in reaching our wellness goals.
We all know that health is wealth, so why not show the special people in our lives how much their well-being means to us. I know Michael may not get these things for himself unless they were gifted to him. Keep reading to see my health-focused gift guide below.
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1. Gut Health Test
This at-home health test offers a comprehensive analysis of the gut microbiome. It combines cutting-edge sequencing technology with an easy-to-use sample collection method using patent-pending wipe technology. Upon receiving the test results, a detailed analysis and personalized plan are presented with suggestions to optimize gut health.
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2. Gut Health Bundle
From prebiotics to probiotics and other targeted formulas, this trio covers all the bases to promote a healthy gut.
Bacillus Coagulans - An every day, all-ages probiotic that promotes GI function and bowel regularity.
Fibermend - A healthy dose of prebiotic fiber for GI wellness and to grow good bacteria in your gut.
EnteroMend - A delish, orange-flavored unique botanical and amino acid powder to help maintain a healthy intestinal tract.
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3. Meditation App Subscription
Did you know that there is a connection between meditation and gut health? Consider gifting a subscription to a meditation app. Numerous apps offer guided meditations and mindfulness exercises that can help reduce stress and improve overall well-being.
4. Cryo Therapy Gift Certificate
Cryo therapy has been gaining popularity for its potential to reduce inflammation in the body, including the gut. A gift certificate for a cryo therapy session or a package is a great idea as it offers the benefits of cold therapy and can potentially aid in gut healing.
5. Massage Therapy Gift Certificate
Stress can negatively affect gut health, so giving the gift of a massage to promote relaxation can be incredibly beneficial. A massage helps alleviate tension and can promote better digestion. I know Michael enjoys his massages--even the ones from me!
6. Stationary Exercise Bike or Electric Bike
Encourage your guy to stay active with a new bike. Cycling is not only a fun way to exercise, but it can also contribute to better gut health by promoting regular physical activity and supporting digestion. Michael is obsessed with his indoor bike program and regularly uses ours!
7. Gratitude Journal
Give the gift of mindfulness with a gratitude journal. This is a great way to encourage good mental health practices that can positively affect overall happiness. Practicing gratitude regularly can help reduce stress levels, which influences overall gut health. I bought one for Michael and he’s been enjoying the benefits.
You can shop all my picks from my Thorne Supplements store HERE and receive 20% off your first order.
*This post is sponsored by Thorne. All thoughts and opinions are my own. I am reporting on my personal experience regarding the specific Thorne supplements mentioned in this article. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.