Happy New Year Glow Girls! It's officially the season of resolutions and lifestyle changes so I thought it would be a great time to share my daily supplement intake with all of you. In addition to eating a healthy diet, I found that taking supplements regularly improved my overall health and immune system in a fairly short period of time. I started taking them a few years ago when I met Dr. Maggie Ney at LA's Akasha Center for Integrative Medicine and my experience has been life changing. Since taking these vitamins and supplements, I've noticed a big difference in the way I feel. There are many brands to choose from but these are my favorites.
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