First of all, I’ve never been so excited about a brand in the longevity space! Keep reading if you want to hear about an amazing supplement that I’ve been taking that offers real results to re-energize cells by renewing mitochondria. I noticed a big improvement in my strength and muscle recovery after taking them for only two weeks.

This game-changing supplement is by a Swiss company called Timeline Nutrition and it’s scientifically proven to improve muscular strength and endurance! I can tell you first-hand that this stuff works--it’s my newest obsession and pro-aging hack. It’s not cheap, but well worth it! Two formulations work equally as well--the easy-swallow gel caps, or a berry-flavored powder that can be made into a drink or added to a smoothie or yogurt.

After researching these supplements, I chose to try the Timeline products because of the incredible science behind them. The breakthrough discovery was an active compound called Urolithin A. Timeline’s powerful ingredient, Mitopure, activates a precise dose of the Urolithan A molecule, and since we lose mitochondria as we age, this helps your body renew them to boost cellular health and muscle strength. Clinical research found that the use of 500mg of Mitopure per day, for 16 weeks, can improve muscular strength by 12% and endurance by 17%.

I’m 59 now and I think this will help me reach my goal to stay active, and continue my favorite activities like hiking, skiing, and traveling for decades to come. Here’s to stronger muscles, more energy, healthier cells!

XxMelissa

P.S. They also have a skincare line that I will be road-testing soon. Can’t wait!