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My Step-by-Step Process for Choosing Beauty Treatments That Actually Work

September 9, 2025 Melissa Meyers

So many friends ask me how I maintain a glowing complexion at 60—without going under the knife. The truth? It takes a lot of research to find just the right treatments that separate hype from results. I spend quite a bit if time digging into what’s safe, what actually works, and what’s truly worth the investment. 

Over the years, I’ve developed a method that saves both time and money while delivering real results. Today, I’m sharing my step-by-step process so you can make confident, smart choices about your own beauty treatments—without the guesswork. 

Keep scrolling to see my tried-and-true guide for deciding which beauty treatments are worth it—and which are not. I hope you find this useful when deciding on your next treatment. Feel free to DM me on Instagram with any questions! 

xxMelissa 

P.S. If you are interested in learning more about the treatments discussed below, check out this article with complete descriptions. Click HERE for my favorite Glow Girl Certified Clean Skincare Products.  

A Beauty Ranch Medical Spa treatment with Nurse Jamie.

The Glow Girl Certified Process for Choosing Beauty Treatments:  

Step 1: Don’t Fall for the Hype 

Just because a treatment is trending doesn’t mean it’s right for you. Take Morpheus8, for example—many friends who tried it ended up needing facelifts later because they didn’t get the results promised. Trends can be exciting, but I focus on results that truly last instead of jumping on every new bandwagon. Remember that PR and marketing can weigh in on your decisions.  

Step 2: Check RealSelf Ratings First 

I head straight to RealSelf.com to see what real people think. To me, it’s like going on like Amazon and reading reviews for beauty treatments, complete with before-and-after photos. My rule: only consider treatments with at least 85% “Worth It” ratings. 

Here’s what I found recently: 

Treatment RealSelf “Worth It” Rating Notes
Morpheus8 66% Too many reports of burns, fat loss, and dissatisfaction. Many who tried it eventually had more invasive procedures.
Potenza (RF microneedling) 95% Minimal downtime, painless, great results. Many reviewers mentioned improvement in tone, texture, and firmness.
Matrix Pro 100% (early reviews) Gentle, controlled, noticeable improvement. Early adopter feedback is very positive.

 These numbers give me a quick “yes or no” before I dig deeper. 

A Matrix Pro treatment with Dr. Maria Vergara.

Step 3: Read the Reviews (The Good and the Bad) 

Numbers alone don’t tell the whole story. I read reviews to understand: 

  • The positive results people actually saw 

  • Any side effects or downtime they experienced 

  • Whether the results were worth the cost 

For example, Potenza reviewers raved about the minimal downtime and natural-looking results, while Morpheus8 reviews were mixed—some results looked great, but others reported complications. 

Step 4: Choose the Right Provider 

Even the best treatment can go wrong in inexperienced hands. I only trust top-tier, reputable aestheticians and doctors who are known for their expertise. In LA, I go to and recommend the following people for treatments. 

  • Nurse Jamie – Celebrity-favorite for natural-looking results 

  • Dr. Maria Vergara – Thoughtful, skilled, and doesn’t over-treat 

A skilled provider ensures the procedure is safe, effective, and tailored to you—saving both time and money by avoiding mistakes. 

Step 5: Ask Smart Questions 

Before booking, I ask: 

  • Am I a good candidate? 

  • What results can I realistically expect? 

  • How long is the recovery? 

  • What are the risks and side effects? 

  • How many sessions will I need—and why? 

If answers feel vague or overly salesy, walk away. 

Step 6: Consider Your Lifestyle 

Even the most effective treatment can feel like a bad investment if it doesn’t fit your schedule. I prioritize treatments with minimal downtime that integrate easily into my life. Potenza and Matrix Pro are great examples—they deliver results without derailing my routine. 

Step 7: Trust Your Gut 

I’ve learned that intuition matters. If something doesn’t feel right—whether the treatment itself or the provider—there’s always a better option. Beauty should never feel rushed or forced.  

If you liked this blog, read, “Three Treatments I Swear By That Take Years Off Your Face.” 

Shop My Favorite Glow Girl Certified Skincare Products 

In Wellness, Beauty Tags beauty treatments, skin treatment, Glow Girl Certified, healthy aging, matrix pro
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