Doing something active each day is as important to me as brushing my teeth. With our stay-at-home way of life these past few months, I had to find creative ways to keep my body moving, and adopted some new rituals to stay fit. Now that summer is here and things are opening up, it’s a great time to get outside.
Going on a run can mean running errands or taking a jog on the beach; either way, I have some great styles that will help you look good as you get moving! In my latest monthly feature for Who What Wear, “We're in Our 50s and Swear By These 5 Activewear Looks,” Janet Gunn The Grateful Gardenia and I once again share a few of our curated favorites for getting out and about. Read on to see the trends I am currently loving!
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Biking, Hiking, Walking
When out for a leisure bike-ride or a fresh-air hike, a full-length legging or breathable jogger with a light-weight top keeps me looking and feeling cool. Try knotting an oversized t-shirt or tank to go from basic to a bit more style!
Home Workout
Make-shift home-gyms and online class streaming have definitely enjoyed a moment these past few months. When doing my home-based workouts, I like to either wear sheer, loose-fitting tops with a bralette underneath or a quick-dry tank to make sure I have options to cool down if I start to overheat.
Sand and Surf
The beach is the perfect spot to get active by running, walking, or jumping waves. When oceanside, I like to keep it fresh with white, light colors or floral patterns. Shoes… are optional.
Walking/Running
For a mild cardio walk, a pair of joggers or trending tie-dye sweats (DIY or store-bought!) keep things comfortable and relaxed. For a run, I mix it up a bit with a bike-short or a patterned legging to show off a bit of flair. And, of course, a solid, stylish shoe that can walk or run the distance with me.
Pilates/Yoga/Rolling
Pilates, yoga, or foam roller? All of the above, please! As I get older it’s important to stay flexible! I like a 3/4 length legging that moves with me, paired with a tank or a t-shirt that is long enough to not ride up as I bend and stretch. The pastel legging trend is perfect for foam rolling in the garden!
Run-around-town
Now that I am finally able to run-around-town a bit more these days, I want activewear outfits that will keep me comfortable and stylish while staying safe. Matching sweat-sets, or joggers worn with a coordinating tee, both offer chic style and comfort. Throwing a kimono-style cardigan over athleisure wear can add an element of boho flair to complete the look. And, don’t forget to add the hottest fashion statement of the moment… a face mask!
I hope you found some new versatile pieces you can wear that will take you from a hike or a bike ride to a walk around town. And, don’t forget that mask! A fashionable face covering is a must-have side-kick to keep you safe while staying active!
xxMelissa