Glow Girls always want to feel their best so today I am posting an interesting article on how to achieve a happy, healthy gut by my friend and renowned LA holistic nutritionist, Elissa Goodman. Elissa has an incredible story of overcoming cancer by altering her lifestyle choices and has helped so many others do the same. Her book, Cancer Hacks offers a comprehensive plan that includes a natural and holistic approach for those dealing with this terrible disease. I've been on Elissa's S.O.U.P cleanse (Superfoods.Organic.Uniquely Designed.Prepared with Love) for the past week now and am feeling extremely energetic and alert. Read on for some informative tips that will have a positive effect on your entire well-being!
Read moreSupplements to Take for A Healthier You
Happy New Year Glow Girls! It's officially the season of resolutions and lifestyle changes so I thought it would be a great time to share my daily supplement intake with all of you. In addition to eating a healthy diet, I found that taking supplements regularly improved my overall health and immune system in a fairly short period of time. I started taking them a few years ago when I met Dr. Maggie Ney at LA's Akasha Center for Integrative Medicine and my experience has been life changing. Since taking these vitamins and supplements, I've noticed a big difference in the way I feel. There are many brands to choose from but these are my favorites.
Read more10 Best Hostess Gifts for Summer
Memorial Day is almost here and it's that time of year where we are invited to someone's home for a party, BBQ or some sort of soirée. Everyone knows a hostess with the mostess and when we get invited to an event, we want to bring something creative and unique. Since we would never dare show up empty handed, what do we get our generous host? The classic bottle of wine option feels a bit corked so below are my top ten hostess gift ideas for you to use as a guide.
Read more