One of my favorite alternatives to scented candles is an essential oil diffuser. I recently learned that many scented candles can give off dangerous chemicals into the air, which had me searching for a safer way to keep my home smelling fragrant and fresh. Essential oils also have countless health benefits and help purify the air! I've been using my new diffuser by Art Naturals for a few weeks now and it has been a welcome addition to my home. The set came with eight essential oils- lavender, lemongrass, sweet orange, frankincense, tea tree, eucalyptus, rosemary, and peppermint. It's so fun to try different oil combinations and to mix and match the scents to your liking. The oils included can be used on your skin as well--gotta love a double duty product! Makes for a great creative hostess gift so this is perfect timing with Thanksgiving around the corner! Added bonus--read on to see how you can get the diffuser by Art Naturals for 29% off with Groupon coupon....
Read moreHappy Healthy Gut Guide From Renowned Holistic Nutritionist Elissa Goodman
Glow Girls always want to feel their best so today I am posting an interesting article on how to achieve a happy, healthy gut by my friend and renowned LA holistic nutritionist, Elissa Goodman. Elissa has an incredible story of overcoming cancer by altering her lifestyle choices and has helped so many others do the same. Her book, Cancer Hacks offers a comprehensive plan that includes a natural and holistic approach for those dealing with this terrible disease. I've been on Elissa's S.O.U.P cleanse (Superfoods.Organic.Uniquely Designed.Prepared with Love) for the past week now and am feeling extremely energetic and alert. Read on for some informative tips that will have a positive effect on your entire well-being!
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