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The Benefits of Red Light Therapy

June 5, 2025 Melissa Meyers

Using my Therassage Tri-LITE!

As someone who’s passionate about longevity and living vibrantly at every age, I’m always exploring holistic treatments that are both rooted in science and easy to incorporate into a daily wellness routine. One of my favorite discoveries in recent years? Red Light Therapy (RLT) — a non-invasive treatment that’s making waves in beauty and health circles for good reason. This treatment uses low-wavelength red light to penetrate the skin at a cellular level — think of it as a beauty + recovery ritual all in one…I highly recommend it! 

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In Amazon, Wellness Tags red light therapy, monarch athletic club, monarch, benefits of red light, health and wellness, healthy tips, health tips
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5 Must-Have Travel Essentials from Amazon

May 16, 2025 Melissa Meyers

Wearing my new skinny jeans and top by Frame. Loafers are Franco Sarto. Bag and belt are Celine.

Lately, I’ve been on the go and traveling more than usual. After many flights, hotel rooms, and overstuffed suitcases, I’ve finally nailed down some travel essentials that make a difference.

If you are looking to simplify your travel packing routine, read on for the details.

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In Amazon, Travel Tags travel bag, travel, travel set, amazon, travel guide, must haves
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What’s in My Makeup Bag Now: Clean Beauty

May 8, 2025 Melissa Meyers

I found the best makeup bag ever on Amazon! It’s waterproof and easy to clean, has a designer look, and opens up flat so you can see all your makeup for easy use! Shop HERE.

Keep scrolling to discover the Glow Girl Certified essentials I reach for daily. Each clean product earns its place by way of texture, seamless application, shade choices and efficacy. Whether you’re a clean‑beauty devotee or simply exploring new routines, I hope these thoughtfully selected gems inspire you to build a makeup bag that’s perfect for you! 

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In Amazon, Beauty Tags makeup routine, makeup bag, clean makeup, clean beauty, amazon, sweet beauty, jones road, Sarah creal, lawless, ILIA, kosas, Cote, saie, RMS Beauty, ere perez, SAGE, Glow Girl Certified
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Want to travel all over the world with other like-minded women? 👯Comment LlNK for details and quick travel quiz! ✈️
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✨I’m launching The Glow Girl Getaways and SO excited to combine trips that will include culture, food, fitness, welln
Comment LINK for my full #GlowGirlCertified clean skincare list featuring brands from female founders. This is a great guide if you are looking to replace your “dirty” products. ❤️✨🧴

✨We’re talking everything from cleansers to ser

Glow Girl Certified

Say hello to “Glow Girl Certified” clean beauty (and wellness)! I created this Best in Clean Beauty list so all of my favorite product picks are housed in one place. These tried and true selections have been thoroughly tested by me personally and help me to look and feel my best.

GG Certified Melissa Meyers

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Want to travel all over the world with other like-minded women? 👯Comment LlNK for details and quick travel quiz! ✈️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨I’m launching The Glow Girl Getaways and SO excited to combine trips that will include culture, food, fitness, welln
Comment LINK for my full #GlowGirlCertified clean skincare list featuring brands from female founders. This is a great guide if you are looking to replace your “dirty” products. ❤️✨🧴

✨We’re talking everything from cleansers to ser
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