In order to keep things under control for me in the mental health department lately, I’ve tapped into some helpful stress management and anxiety-coping mechanisms. Since they have been helping me, I thought I would share them with you.
Read moreResources to Know About From The Glow Girl
First and foremost, thank you for following me—I know you have a choice with so many content creators out there sharing great information these days and I appreciate it very much! As much as I love it, sometimes the abundance of information I provide can be overwhelming. To help keep things organized and make it as easy as possible to shop my favorite picks, I created a resource list.
Read moreGive Them the Gift of Good Gut Health with These Top 7 Ideas
Since June is focused on gifts for Dad, I thought it would be a great idea to get Michael some things that could benefit his health. Some of my best healthy-living gift ideas include Thorne’s gut health products because they positively affect overall health and wellness. Studies show that the gut is intricately connected to brain health which can play a big role in reaching our wellness goals.
We all know that health is wealth, so why not show the special people in our lives how much their well-being means to us. I know Michael may not get these things for himself unless they were gifted to him. Keep reading to see my health-focused gift guide below.
Read more