Whether you're starting fresh or refining your daily routine, this guide will help you navigate the world of wellness supplements with confidence. The brands I suggested below are the ones I take and have some of the cleanest formulations. Read on to see the complete Glow Girl Longevity Supplement Guide.
Read moreThe Pro-Age Woman February Feature
Photo credit: Brian Bowen Smith
I was honored to be selected as the feature article and cover for The Pro-Age Woman magazine this past month. As a 59-year-old content creator and influencer, this type of recognition is not only about my personal achievement – it's a validation of a journey navigated, challenges overcome, and the strides I've made in embracing my age and identity.
Read moreBest Tips and Tricks on How to Be a Super Pro-Ager
A few weeks ago, I spoke at The Griffin Club in LA sharing my best tips and tricks on pro-aging as part of their wellness series. I was thrilled to share the stage with Dr. Maggie Ney, founder and co-director of the Women's Clinic at the Akasha Center for Integrative Medicine. Dr. Ney is also my personal naturopathic Dr. and specializes in female balancing and healthy aging. Keep reading to learn some of the things we discussed this incredibly informative fireside chat.
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