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Photo credit: Brian Bowen Smith
I was honored to be selected as the feature article and cover for The Pro-Age Woman magazine this past month. As a 59-year-old content creator and influencer, this type of recognition is not only about my personal achievement – it's a validation of a journey navigated, challenges overcome, and the strides I've made in embracing my age and identity.
Read moreA few weeks ago, I spoke at The Griffin Club in LA sharing my best tips and tricks on pro-aging as part of their wellness series. I was thrilled to share the stage with Dr. Maggie Ney, founder and co-director of the Women's Clinic at the Akasha Center for Integrative Medicine. Dr. Ney is also my personal naturopathic Dr. and specializes in female balancing and healthy aging. Keep reading to learn some of the things we discussed this incredibly informative fireside chat.
Read moreA few weeks ago, I published the blog “5 Healthy, Delicious Food Swaps You Need to Know.” It was so popular, that I decided to share my best beverage swaps with you as well. Read on for details covering my top 7 beverage swaps that I think you will love in case you are looking for healthy, delicious alternatives. You can shop all of these items directly on my Amazon Storefront.
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