Three months ago, I made a commitment to my future self—to optimize my health, balance my hormones, and support my metabolism in a way that felt aligned, not generic. I’ve always believed that wellness isn’t one-size-fits-all, so I turned to Joi Wellness for a completely personalized approach.
Read moreBest Tips and Tricks on How to Be a Super Pro-Ager
A few weeks ago, I spoke at The Griffin Club in LA sharing my best tips and tricks on pro-aging as part of their wellness series. I was thrilled to share the stage with Dr. Maggie Ney, founder and co-director of the Women's Clinic at the Akasha Center for Integrative Medicine. Dr. Ney is also my personal naturopathic Dr. and specializes in female balancing and healthy aging. Keep reading to learn some of the things we discussed this incredibly informative fireside chat.
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