Streaming and Online Classes
ClassPass
I like this monthly fitness membership app because it makes it easy to schedule different boutique studio classes around the city to vary my workouts. But now that we are all home-bound, I’m loving it for their selection of streaming classes that I can do right in my living room! Through the app, they’ve set up a system allowing them to share a link to their studio partners streaming classes on various studio selected platforms (like Instagram Live, Facebook Live, YouTube). And best of all, from now through June, ClassPass is giving 100% of their proceeds directly to their studio partners to support their temporarily shuttered businesses.
The Class by Taryn Toomey
With a cult following (myself included), The Class by Taryn Toomey is a cardio meets Pilates workout blending yoga, boot-camp cardio, Pilates, and freestyle dance into a game-changing fitness routine. This unique class will challenge and enlighten you at the same time through music, understanding of the brain, body movement and spirituality. With fantastic guided instruction and powerful music, get ready to push your body to the limit!
Tracy Anderson Method
One of the most well-known celebrity trainers, exercising with the Tracy Anderson Method on the regular can truly transform your body. Her workouts are often dance-cardio focused, designed to work out and tone your entire body. Whether you have a beginner, intermediate or advanced fitness level, her online studio offers you classes anytime, anywhere…which is pretty much your living room these days…
Lauren Roxburgh ImmUNITY Boosting Movement Medicine
Known by GOOP as the “body whisperer,” Lauren is the creator of the Aligned Life Studio and Aligned healing tools. She just launched an amazing free program as a valuable resource to help others get through this challenging time. ImmUNITY Boosting Movement Medicine is a package of all of her workouts and movement medicine sequences plus visualizations, recipes and other tools to help keep our immune system healthy and resilient. Her regular online studio also offers paid programs arranged by type (sweat, calm or heal) using those tools she’s famous for such as her foam roller, rebounder, and mat to help you align and tone your body. You can access any of her classes online or through her Aligned Life app. You can also check out and shop her books here!
Melissa Wood Health (MWH Method)
A meditator and certified yoga and Pilates instructor, Melissa created her MWH method out of a need to find a workout that was gentler on her body. Through personal challenges with body image and anxiety, Melissa found her way to a career in health coaching and fitness. Her method is holistic, gentle and effective, designed to give you the body you desire while building a stronger relationship with yourself. You will end each workout feeling mentally calmer and on your way to a leaner physique.
Forward Space on Instagram Live
A workout for those who used to dance, love to dance or want to dance, Forward Space is high-vibe, energetic and fun! A full-body blast, dance-infused, non-stop sweat class. Known as a hybrid between a sanctuary and a club, they are currently holding classes you can join on Instagram Live. A digital dance party is exactly what we need right now!
Brooke Burke Body
A selection of targeted or full-body workouts, Brooke loves to incorporate cardio into her leaning and toning workouts to keep them fun. Her class is my favorite for when I want to focus on a specific target area, and the stunning Malibu views in her videos are a nice change of pace from a typical in-studio workout! Her program is available online or through an app on your phone.
Physique 57
An upbeat, cardio-barre hybrid workout, Physique 57 classes are unbelievable for toning, shedding inches, and gaining lean muscle. This online streaming option can turn any space into a Barre class and help channel your inner ballerina. And, don’t forget to fill your water bottle…you will end this workout sweating and invigorated!
Alo Moves by Alo Yoga
Did someone say unlimited yoga, fitness, and meditation for only $20 a month? You may associate the Alo brand with fashion-forward athleisure and workout wear, but their online yoga classes are also fantastic for mind, body, and soul. For restorative, power, Vinyasa flow, or meditation, Alo Moves has it all. Definitely a favorite go-to for any type of Yoga!
Carbon38
Switching up the meaning of the WFH acronym to stand for Workout From Home, Carbon38, another favorite shop for athleisure wear, is streaming workout and wellness sessions with their top C38 ambassadors daily on Instagram Live! You can check their feed for the daily fitness schedule.
PurposefulPixie
Offering movement and connection, legendary Soul-Cycle master instructor and yoga guru, Pixie Acia, is using her time at home to share her yoga and fitness practice with followers. Click the link above to request free access to join her classes as she builds a new, budding community. She invites you to come as you are, no experience necessary, and in return, she only asks that if you loved a class feel free to donate $5-10 in appreciation. Check her Instagram feed for class days and times. All you need is Zoom on your computer or phone!
