To regain some control amidst the chaos, I’ve leaned into stress management tools and anxiety-coping techniques that have made a real difference for me. Since they’ve been so effective, I wanted to share them with you. Keep reading for my top 12 actionable tips to navigate stressful times with greater clarity and resilience.
Read moreTop 10 Tips For Managing Stress
Outfit Details: Minnie Rose sweater, Parker Thatch bag, Intentionally Blank shoes
In honor on Mental Health Awareness month, I thought it would be a good time to share my top 10 tips on how I (mostly) manage day to day stress. I’ve spent quite a bit of time trying to figure out ways to diffuse feelings of being overwhelmed and out of control from the daily stresses of work and life, and have found that a combination of lifestyle techniques mixed with a cocktail of daily supplements are extremely helpful.
Read moreMy Top Tips to Look and Feel 10 Years Younger
Those of you who have been following me for a while know that I am a wellness and self-care advocate. Being an editor turned influencer, I’ve had the luxury of being able to road test hundreds of lifestyle products over the years. There’s just so much info and so many products out there to review and digest—I think most women these days may not have the time or budget to thoroughly vet them. It’s my job (and I love it) to weed through all this “stuff” and to recommend the top things, to my knowledge, that help me to look and feel my best. Everything is highly curated and I only recommend products and brands that I truly love. I am passionate about sharing these best-kept secrets to help you save time and lead a more enhanced life. I just turned 56 and feel better than I did when I was in my 30’s, so I know first hand that these lifestyle hacks work!
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