Since moving to Los Angeles about 12 years ago, I've become more obsessed with protecting my skin from harmful sun rays to maintain an ageless glow. After realizing how many toxic sunscreens I’ve been using over the years, I decided to take a deep dive and research cleaner formulations to find out what are truly the best ones. My latest favorite SPF products have a great texture, provide excellent protection, and never leave a scary white cast on the skin which many sunscreens tend to do.
Read moreMental Health Awareness Month: 5 Holistic Ways to Help Reduce Anxiety
Anxiety is something I’ve struggled with for many years which only worsened after the passing of my mother and of course menopause due to all the hormonal changes. The state of the world now for me as a Jew also adds a lot of worry and stress to everyday living.
Read moreGame Changing Longevity Supplement You Need To Know About
First of all, I’ve never been so excited about a brand in the longevity space! Keep reading if you want to hear about an amazing supplement that I’ve been taking that offers real results to re-energize cells by renewing mitochondria. I personally noticed a big improvement in my strength and muscle recovery after taking them only for two weeks.
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