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6 Myths About Menopause—and the Truth About ‘The Change,’ by Dr. Leslie Meserve

July 8, 2020 Melissa Meyers
photo oct 10, 12 - ayr #4.jpeg

As women, we have heard all the stories about “the change” as something to dread; the inevitable day when menopause finally comes for us. But, change doesn’t have to be a bad thing. In my experience, it has always led to growth. This change is no different.

I’ve approached this transitional time as a way to step up my health and fitness game, staying active, and educating myself on natural supplements that help ease symptoms. Spending time outdoors connecting with nature and talking with girlfriends about what we are all experiencing has been therapeutic to me, and bringing a gratitude practice into my daily life has also been a way to stay centered during this time when emotions can be all over the place. There is power in taking control of our self-care, educating ourselves, and dispelling the myths that surround this subject.

Here to help separate fact from fiction, is Dr. Leslie Meserve, my guest contributor for July. Dr. Meserve is the chief medical officer and founder of Framework Health in Newport Beach, California. She is on a mission to modernize menopause and has written this straight-shooting article for The Glow Girl about some of the myths surrounding menopause, to help us separate fact from fiction!

Read more
In Wellness, GC Tags menopause, hush & hush, Hush + Hush PlantYourDay Protein, Femmenessence MacaHarmony, Winged, anita rosenberg, magic candles, the cristalline, golde, Relizen, bonafide, better not younger
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My Favorite Supplements to Feel My Best

June 17, 2020 Melissa Meyers
SHOP Ritual Essential 50+

SHOP Ritual Essential 50+

Maintaining a mind-body balance is super important to me, but being home the past few months has made me focus even more on my overall well-being. Times are stressful now—staying strong mentally and physically is becoming more critical than ever for all of us. I took advantage of this time to really fine-tune my supplement game, to figure out what was working for me long-term, and to evaluate my overall routine.

I recently shared my favorite go-to supplements in my latest beauty feature for Who What Wear. Scroll down to see the list of products and brands I love and use to help me stay youthful, healthy, and energetic; from what I like to add to my tea every morning, to what helps to keep my hot flashes and night sweats at bay!

** DISCLAIMER I am not a healthcare professional, and what I am recommending is what works for me. Before starting any new supplements or vitamins, please speak with your health professional to ensure you're taking the appropriate dosage and that the supplement is something you will benefit from taking.

Multi-Vitamin

Ritual Essential 50+

This is a special multivitamin for women 50+ that I like to take to fill any gaps in my diet. It contains eight nutrients in their bioavailable forms that my body can use to help support the aging process, including Folate, Boron, Vitamin D3, Vitamin E, Magnesium, Omega 3 DHA, Vitamin K2, and Vitamin B12. I love the refreshing minty taste and smell too! 

Bone Health

Thorne Research Vitamin D

I am always wearing sunscreen and can’t count on getting all my vitamin D from the sun, so I supplement with a high dose of 5000IU daily. Not only is vitamin D great for bone, muscle, teeth, and immune health, but it has also been reported to reduce respiratory infections like pneumonia, the flu, and bronchitis.  

Cellular Health

Thorne Niacel 200

I started using NiaCel about 3 months ago and LOVE how I feel. I like to pack in a lot each day, and taking these particular supplements helps me maintain my health and wellness goals. Anything that supports brain, metabolic and normal liver function is a welcome addition.

Thorne NAC

I was told years ago by my Integrative Dr. to take this supplement daily to boost my immune system, and found it to be extremely effective. NAC is a potent antioxidant that supports comprehensive wellness, including lung, liver, kidney and immune function.

SHOP Tru Niagen NAD+

SHOP Tru Niagen NAD+

Antioxidants

LivOn Labs Glutathione

I love this master antioxidant for its anti-aging properties and ability to reduce cell damage as we age. It also helps build protein in the body and is proven to lower cholesterol and increase immunity against certain illnesses, such as the flu and bronchitis.  

 Thorne Research NAC

NAC is known for its antioxidant activity and can actually increase glutathione to help with detoxifying the body. This important supplement also helps support overall wellness including optimal lung, liver, kidney, and immune function. It’s a must-take in my book!  

Hormone Balance

Relizen

Say goodbye to hot flashes and night sweats by taking this natural, hormone-free supplement made from the pollen of specific plants grown in Sweden. I am unable to take hormones and have found relief by taking two of these before bed as part of my night-time routine. I also like that they are small and easy to swallow!  

Maca Femmenessence MacaPause

This is a great, natural supplement that works very well for me and many other menopausal women for balancing hormones and mood swings— plus it also reduces hot flashes and night sweats. Other benefits include heart health, increased energy levels, and more! The full dose is to take four pills a day but I take two and that seems to do the trick. 

Femmenessence MacaHarmony

This is another amazing supplement by Femmenessense that helps to support hormone balance and regulate cycles. It’s really helpful to ease bloating, mood swings, and hormonal acne.

Femmenessence MacaLife for Perimenopause

MacaLife helps to continue support and balance hormones, and has the highest success rate in published clinical trials of any perimenopausal herbal supplement in the world! It’s an amazing natural and herbal supplement that works for the majority of 8 of 10 women within the first three weeks, and also helps improve heart health!

Probiotic

Ora Trust Your Gut

Taking a probiotic every day to maintain gut health is great for ongoing immune support and a healthy microbiome. I love this plant-based, allergen-free, and organic probiotic for holistic support of my gut plus it also contains probiotics sourced from Jerusalem Artichoke! And, since they say the gut is actually a second brain, taking a daily probiotic is important to keep it running smoothly and restoring the natural balance of good bacteria in the intestines. 

SHOP Hush & Hush and use code MELISSA for 20% off at check out!

SHOP Hush & Hush and use code MELISSA for 20% off at check out!

Protein Powder

Hush & Hush PlantYourDay

This delicious chocolate-flavored protein powder is a fave of mine and I love to start my day every morning with it as an almond milk latte. The formula contains probiotics that also have prebiotics  blended in, making it even more beneficial. It’s also packed with great nutrients, 17 grams of protein, and is also super low in calories and sugar. 

Use code MELISSA for 20% off at check out!

Hair

Hush & Hush DeeplyRooted

Natural hair loss can occur with stress and aging, causing texture and thickness to definitely change. I have been taking these supplements since last fall and have noticed a huge difference in the look, volume, and feel of my hair—plus its been growing like a weed! 

Use code MELISSA for 20% off at check out!

SHOP Hush & Hush DeeplyRooted and use code MELISSA for 20% off at check out!

SHOP Hush & Hush DeeplyRooted and use code MELISSA for 20% off at check out!

Sleep

Olly Sleep

These delicious blackberry- mint gummies taste like candy and are a great way to boost your body’s natural sleep hormone to help mellow your mind to relax. Created with a blend of Melatonin, L-Theanine and botanicals, I have found them to be extremely effective!  

Winged Sleepy CBD Gummies

Want CBD to lure you off to dreamland? This sleepy-time option works wonders for me (especially these days)! Not only are these gummies helping me to get my beauty rest and wake up refreshed, but they taste great too. I am a huge fan of this brand for all things CBD and their products are formulated for women by women! 

CBD

LiefRoyal CBD Oil Tincture 1250mg

This is a new brand that I have been enjoying lately to help keep me calm during this challenging time. It also helps keep internal inflammation at bay so it’s great for feeling relaxed and keeping any aches and pains in check.  

Skin

SkinTe Collagen Sparkling Tea

We start losing collagen in our 20’s which is essential for firm, hydrated skin. I like to drink mine and this delicious collagen sparkling tea is super refreshing and great for skin, hair, and nails. It’s packed with 3000mg of collagen peptides and you can drink it alone or use it as a mixer. Each can has 20 calories, 3 grams of protein, and zero added sugars.  

Use code GLOWGIRL30 for 30% off 12-pack purchases.

SHOP Skinte and use code GLOWGIRL30 for 30% off 12-pack purchases

SHOP Skinte and use code GLOWGIRL30 for 30% off 12-pack purchases

Tinctures and Superfoods

PURE Inventions Antioxidant Green Tea Extract

I wish I could say I like the taste of water—but I need a flavor boost, so these infusion drops make drinking my required daily amount a lot more fun. They help me to stay hydrated and I get the antioxidant benefits from the green tea with no sugar or calories! Raspberry and peach are my favorite flavors.  

Joya Bliss Cacao Elixir Blend Herbal Supplement 

I’m always game for anything chocolatey and delish so was thrilled to recently discover the joy of Joya! This cacao elixir blend is a great stress-supporting supplement in a powder form, and contains the adaptogenic Reishi mushroom. Mix with water or any type of milk-plus can be added to coffee, yogurt, oatmeal and baked goods! 

Kroma

Kroma makes some of the best caffeine-free superfood powders! I love their lattes as a mid-afternoon pick-me-up. My fave flavor is the turmeric golden latte, known for boosting immunity and reducing inflammation. It can be mixed with water or your favorite milk. 

Four Sigmatic Reishi and Other Adaptogenic Mushrooms

Since I’m not a big caffeine drinker, I get my focus and energy from other sources. Four Sigmatic makes the best mushroom blends that aid in wellness, immunity, and focus. It’s easy to make a yummy latte by just adding boiling water and steamed milk of choice.  

SHOP Pure Inventions

SHOP Pure Inventions

It takes time to experiment with different supplements to see what is the best fit for your current needs, but I hope you can use this list as a starting point. Be patient with yourself as you cultivate and develop a supplement routine that works for you!

Please feel free to comment below, share your favorite supplements or dm me with any questions.

In good health,

xxMelissa

Click the images in the carousel to shop my supplement picks!

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In Wellness Tags relizen, ritual, TRU NIAGEN NAD+, livon labs, Thorne Research NAC, Thorne Research Vitamin D, Femmenessence MacaHarmony, ora trust your gut, hush & hush, Hush + Hush PlantYourDay Protein, Hush + Hush Deeply Rooted Hair Growth Supplement, olly, winged cbd, liefroyal, skinte, Pure Inventions, Joya Adaptogen Bliss - Cacao Elixir Blend, kroma
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Introducing “The Glow Girl Certified” Best in Clean Beauty

May 26, 2020 Melissa Meyers
Westman Atelier Super Loaded Tinter Highlighter

Westman Atelier Super Loaded Tinter Highlighter

Say hello to “Glow Girl Certified” clean beauty (and wellness)! I created this Best in Clean Beauty list for you as a result of all the requests that have come in asking for my favorite product picks to be housed in one place. These tried and true selections have been thoroughly tested by me personally and help me to look and feel my best. #10yearsyounger. I will keep adding new, highly curated products to the list that I can advocate for, and will update it monthly so you can stay informed of my latest finds. I am so excited to share this information with you, and I hope you find it helpful!

xxMelissa

Click on the links for more info on the product and to order!

*Check out the new starred products added to the list*

Pictured: the KORA Organics Rose Quartz Heart Facial Gua Sha and Olie X Melissa Meyers Golden Ray Glow Drops Face Oil

Pictured: the KORA Organics Rose Quartz Heart Facial Gua Sha and Olie X Melissa Meyers Golden Ray Glow Drops Face Oil

Pictured: the KORA Organics Turmeric 2-in-1 Brightening and Exfoliating Mask

Pictured: the KORA Organics Turmeric 2-in-1 Brightening and Exfoliating Mask

SKINCARE


Beauty Pie - Use code MELISSASENTME for $10 off membership

Bioeffect

Furtuna Skincare

Goop

Kora Organics - Use MELISSA15 for 15% off

Replenix

Perricone MD

ESPA Skincare

MDO by Dr. Simon Ourian

Juice Beauty

True Botanicals

Vertly

Voyage et vie - Use code glowgirl15 for 15% off

Masks -

Wander Beauty Baggage Claim Gold Eye Masks

Chok Chok face mask - Use code MELISSA40 for 40% off

KORA Organics Turmeric 2-in-1 Brightening and Exfoliating Mask

Juice Beauty Green Apple Peel Full Strength Exfoliating Mask

Face Tools - 

KORA Organics Rose Quartz Heart Facial Gua Sha

Nurse Jamie Instant Uplift

Nurse Jaime Dermascrape

Tripollar STOP Vx

Wildling Empress Stone

Honey Belle Premium Jade Facial Roller

Jenny Patinkin Rose on Rose Face Roller 

Sdara Skincare Microneedle Skin Roller

Honey Belle Premium Amethyst Facial Roller

Cleansers -

* KORA Organics Milky Mushroom Cleanser - Use MELISSA15 for 15% off

Nama Fiji Cleanser

Kora Organics Milky Mushroom Cleanser

Indie Lee Brightening Cleanser

Pai Skincare Middlemist Seven Gentle Cream Cleanser

Pai Skincare Camellia & Rose Gentle Hydrating Cleanser

Pai Skincare Light Work Rosehip Cleansing Oil

Reflekt Reflekt 1 Daily Exfoliating Face Wash

Nama Fiji Cleansing Milk

Facial Exfoliators -

TULA Exfoliating Treatment Mask

TULA So Polished Exfoliating Face Scrub

GOOP GLOW Microderm Instant Glow Exfoliator

Juice Beauty Prebiotix Instant Flash Facial

Toners -

Indie Lee CoQ-10 Toner

Serums - 

Soma Ayurvedic Vitamin C Serum

Bioeffect Serum

Beautycounter Counter+ All Bright C Serum

Winged Youth Radiance Serum - Use code GlowGirl15 for 15% off

Tata Harper Resurfacing Serum

Vertly CBD Face Serum

Shani Darden Lactic Acid Exfoliating Serum

Face Moisturizers, Creams, and Oils - 

*Kora Organics Tumeric Glow Moisturizer - Use discount code MELISSA15 for 15% off

*Summer Fridays Cloud Dew Oil-Free Gel Cream

Furtuna Trio

Replenix Age Restore Nighttime Therapy

True Botanicals Renew Radiance Oil

True Botanicals CBD Anti-Inflammaging Oil

Rejuvenate with Nousha The Reset Facial Oil - Use discount code GLOWGIRL15 for 15% off

Juice Beauty Stem Cellular Anti-Wrinkle Retinol Overnight Serum

Beautystat Universal Moisture Essence

Angela Caglia Moisturizer

GOOPGENES All-in-One Nourishing Face Cream

Pai Skincare Age Confidence Cream Echium & Macadamia

TULA Hydrating Day & Night Cream

AYR Skin Care Restore Night Cream

Furtuna Skin Replenishing Balm

Dr. Barbara Sturm Face Cream Rich

Saint Jane Luxury CBD Beauty Serum

Furtuna Skin Biphase Moisturizing Oil

Eye Creams and Oils - 

Kora Organics Eye Oil - Use discount code MELISSA15 for 15% off

Replenix Age Restore Retinol Eye Repair

SiO Beauty Super EyeLift Undereye Patches

GOOPGENES All-in-One Nourishing Eye Cream

TULA Rose Glow & Get It Cooling & Brightening Eye BalmBeautycounter Counter+ All Bright C Serum

Suncare - 

*COOLA Suncare Full Spectrum 360 Sunscreen Set

Replenix Antioxidant Sunscreen Spray

Pictured: the Whish Beauty Coconut Milk and Verbena Self Tanner

Pictured: the Whish Beauty Coconut Milk and Verbena Self Tanner

BODY

Exfoliators and Scrubs - 

Dermasuri Exfoliation Glove

TULA Exfoliating Sugar Scrub

Beautycounter Sugar Body Scrub in Lemongrass

Kopari Beauty Coconut Crush Scrub

Goop G.Tox Dry Brush

Self-Tanners - 

Whish Beauty Coconut Milk and Verbena Self Tanner

KORA Organics Gradual Self-Tanning Lotion

Body Creams, Body Butters, and Oils - 

Necessaire Body Moisturizer

CBD + Nature Body Scrub

Wellphoria Nourishing Hand and Body Lotion

Primally Pure Eucalyptus + Lavender Body Butter

Sagely Naturals Relief and Recovery CBD Cream

Goop Nourishing Repair Body Butter

Furtuna Alberi Biphase Moisturizing Oil

Furtuna Skin Rinascita Delle Olive Replenishing Balm

Indie Lee Essential Body Lotion

KORA Organics Noni Glow Body Oil

Kopari Restore Body Butter

Winged CBD Radiance Body Oil - Use code Glowgirl15 for 15% off

Primally Pure Almond + Vanilla Body Butter

Thisworks Perfect Hands Intense Moisture

Juice Beauty Green Apple Hand Cream

Bath -

Necessaire Body Wash

Vertly CBD Bath Salts

Lab to Beauty The Brightening Body Wash - Bubble Bath

Deodorants -

Primally Pure natural deodorant - Use code GLOWGIRL for 10% off

Native Natural Deodorant

Primally Pure Lavender Deodorant 

Agent Nateur N°3 Deodorant

Kosas Chemistry ADA Serum Deodorant

Hand and Nails -

Whish Hand Cream and Cuticle Oil

Juice Beauty Green Apple Hand Sanitizer

Toothpaste -

LEBON Cap Farrat Mood Toothpaste

Photo Credit: Stefanie Marie

Photo Credit: Stefanie Marie

BEAUTY

Brands-

Bare Minerals

W3ll People

Lilah B.

Kosas

Ere Perez

Ilia Beuty

Westman Atelier

Primer -

Tula Face Filter Blurring & Moisturizing Primer

Tinted Moisturizers -

Saie Beauty Slip Tinted Moisturizer

Bare Minerals Complexion Rescue Tinted Moisturizer

COOLA Organic Face Rosilliance BB+ Cream SPF 30

Ilia Super Serum Skin Tint SPF 40

Concealer -

RMS Beauty “Un” Cover-Up Concealer

Ilia True Skin Serum Concealer

Beautycounter Touchup Skin Concealer Pen

Foundation -

ILIA True Skin Serum Foundation

Eyeliner -

SAINT Cosmetics Lipstick

Ere Perez Jojoba Eye Pencil

Eyeshadow -

W3LL People Natural Eye Palette

Ere Perez Eye Pallete

Ilia The Necessary Eyeshadow Palette

PYT Beauty No BS Eyeshadow Palette

SAINT Cosmetics Eye Palette in Nude

Mascara -

Ilia Limitless Lash Mascara

Ere Perez Avocado Waterproof Mascara

Kosas The Big Clean Mascara

Brows and Lashes -

Luna Nectar Moon Boost Lash & Brow Enhancing Serum

Neu Lash Growth Serum

Ere Perez Almond Brow Pencil

Bronzer and Blush -

W3LL People Natural Bio Bronzer Powder

Westman Atelier Beauty Butter Powder Bronzer

Ilia Beauty Multi-Stick

Lune + Aster Baked Bronzer

RMS Sensual Skin Trio - 3 in 1 powder palette with bronzer, blush, and highlighter

Highlighters -

Jillian Demsey Cheek Tint

Merit Highlighter

Westman Atelier Super Loaded Tinter Highlighter

Au Naturale All-Glowing Creme Highlighter

RMS Beauty Living Luminizer

Lip Gloss & Lip Stick

SAINT Cosmetics Lipstick

Kosas Wet Lip Oil

Lilah B. Lovingly Lip Tint Oil

Kari Gran Tinted Lip Whip Treatment Balm

Ere Perez Cacao Lip Colour

Saint Jane Beauty CBD Lip Gloss

Wander Beauty Lip Retreat Oil

COOLA Mineral Liplux Organic Tinted Lip Balm SPF 30

*COOLA Organic Hydrating Lip Oil Sunscreen SPF 30

Beautycounter Sheer Lipstick

Lune + Aster Vitamin c+e Lip Gloss in Poet

Luk Beautifood Lip Nourish Pink Juniper Natural Lipstick

Au Naturale Eternity Lipstick in RoseGlow

Photo Credit: Stefanie Marie

Photo Credit: Stefanie Marie

HAIR

Christophe Robin hair products

Shampoos -

Native shampoo

GLOSS MODERNE Clean Luxury Shampoo

Innersense Hydrating Cream Hairbath Shampoo

Virtue Refresh Dry Shampoo

Virtue Recovery Shampoo

Wellphoria Nourishing Shampoo

Conditioners -

Native Conditioner

GLOSS MODERNE Clean Luxury Conditioner

Innersense Hydrating Cream Conditioner

Flora Remedia Lavender Hair Oil TreatmentEco Therapy Revive Conditioner

Malibu C Color Prepare Wellness Hair Remedy

Innersense Sweet Spirit Leave-In Conditioner

Wellphoria Nourishing Conditioner

Dry Shampoo-

*Act And Acre Dry Shampoo

*Vegamour Dry Shampoo Use GLOWGIRL20 for 20% off

Mousse and Mists-

Innersense Volumizing Foam

Virtue The Finale Shaping Spray

COOLA Scalp & Hair Mist (sunscreen for hair)

Innersense Hair Love Prep Spray

Hair Mask -

GLOSS MODERNE Clean Luxury Masque

Innersense Hair Mask

Serums, Supplements, and Treatments -

VIVI Root 66 Serum

Hush + Hush Deeply Rooted Hair Growth Supplement - Use code “MELISSA” for 20% off)

For All Exfoliating Scalp Treatment

Vegamour Gro+ Advanced Lash Serum Use GLOWGIRL20 for 20% off

Neu Lash - Growth Serum

Vegamour Biotin Hair Gummies Use GLOWGIRL20 for 20% off

*Vegamour GRO+ Advanced Brow Serum Use GLOWGIRL20 for 20% of

Other -

*Virtue Texturizing Spray

Neu Lash - Growth Serum

Raindrops Lite- Shower Filter

T3 Cura Luxe Professional Ionic Hair Dryer

T3 Whirl Trio Interchangeable Styling Wand Set

Melissa Meyers Supplents/Adaptogen Powders

SUPPLEMENTS

*Thorne Health Supplements - Get 20% off the products I use on my store

*Thorne Niacel 200 - Get 20% off the products I use on my store

Lakanto monk fruit sweetener - Use code Glowgirl15 for 15% off

GOOPGLOW Morning Skin Superpowder

Nordic Naturals Algae Omega supplement

Winged Sleepy CBD Gummies

ThisWorks Deep Sleep Pillow Spray

SkinTē Sparkling Collagen Teas - Use code GLOWGIRL30 (valid for 30% off 12-pack purchases)

LiefRoyal CBD Oil 1250 mg

Juice Beauty Prebiotix Antioxidant Beauty Boost

Thorne Research NAC

TRU NIAGEN NAD+

SkinTē Sparkling Collagen Teas - Use code GLOWGIRL30 (valid for 30% off 12-pack purchases)

LiefRoyal CBD Oil 1250 mg

Juice Beauty Prebiotix Antioxidant Beauty Boost

Thorne Research Vitamin D

Ora Organic Probiotics

Femmenessence MacaHarmony

Relizen -Use code glowgirl20 for 20% off your first month’s subscription

Hush + Hush PlantYourDay Protein - Use code MELISSA for 20% off sitewide

Joya Adaptogen Bliss - Cacao Elixir Blend

Kroma Superfoods Ultimate Vitality

Om Mushroom Superfood - Use code MELISSAMEYERS for 20% off sitewide

Beauty Bar Chocolate - Use code GLOWGIRL10 for 10% off sitewide

Saffron Latte

Fatty acid supplement by Fatty15

Winged Relaxation CBD Gummies Use code Glowgirl15 for 15% off

Winged Relaxation CBD Gummies Use code Glowgirl15 for 15% off

CBD

Beauty -

Saint Jane Calming Luxury Lip Shine

Rejuvenate With Nousha Face Reset Oil 

Saint Jane Vitamin C Drops

Winged Face Oil - Use code Glowgirl15 for 15% off

Lab to Beauty Lip Balm   

Switch2Pure Bright and Shine Gel Cleanser

Sagely Naturals CBD Brightening Eye Cream

Saint Jane Luxury Beauty Serum 

Priya Apothica CBD Bliss Renewal Serum

Priya Apothica CBD Phyto Metamorphosis Cream

Lord Jones Acid Mantle Repair Moisturizer 

*True Botanicals CBD 500 Anti-Inflammaging Treatment Oil

 Hair products -

For All Hydrating CBD Hair Mask 

Lab To Beauty Shampoo 

Lab To Beauty Conditioner

Wellphoria Nourishing Shampoo 

Wellphoria Nourishing Conditioner 
 

Bath & Body -

Winged Radiance Body Oil - Use code Glowgirl15 for 15% off

Lord Jones CBD Body Lotion

Vertly Relief Lotion

Prima R & R Advanced Recovery Cream - Use code GLOWGIRL for 20% off

*Prima Beyond Body Oil Stress Remedy Use code GLOWGIRL for 20% off

Herbivore Botanicals Emerald CBD Cleansing Bar Soap  

Sagely Naturals Calm Relief And Recovery CBD Roll-On

Lab To Beauty Soothing Bath Soak 

Highline Wellness Hydrate, Relax, Restore Bath Bombs

Dr. Kerklaan Natural CBD Sleep Cream

*CBD + Nature Body Scrub

*Terra Vita Revive CDB Bath Salts

 Ingestibles -

Winged Sleepy CBD Gummies -Use code Glowgirl15 for 15% off

Winged Relaxation CBD Gummies - Use code Glowgirl15 for 15% off

*Winged Rise Up Energy and Focus CBD Gummies Use code Glowgirl20 for 20% off

Favour Gum

Lief Royal 1250 Full-Spectrum CBD Oil

Calivolve RESTORE Collection Chocolate Box 

 Gron Adaptogenic Chocolate Sampler

Highline CBD Clarity Gummies

The Trusted Lab CBD Wellness Gummies With Vitamin C + Zinc

 Topical Pain Relief -

Prima Bath Gem - Use GLOWGIRL for 20% off

NuBloom Sleep Balm Stick

Leef Organics Recover CBD Sport Herbal Recovery Formula

Switch2Pure Be Chill Body Rub

Pictured: the Beautycounter Sheer Lipstick

Pictured: the Beautycounter Sheer Lipstick

BEAUTY COUNTER

After years of testing several Beautycounter clean beauty products, I have been very impressed with many of their products and will be reporting on my favorite items from their line. The company is a leader in the clean beauty movement and I stand behind their philosophy to help educate and share the safest, best quality products available!

Makeup -

Skin Twin Featherweight Foundation

Color Define Brow Pencil

Sheer Lipstick

Touchup Skin Concealer Pen

Beyond Gloss Trio

Skin care -

All Bright C Serum

Countersun 

One Step Makeup Remover Wipes

Countertime Regimen Set

Sugar Body Scrub in Lemongrass

Hydrating Body Lotion in Citrus Mimosa  

Citrus Mimosa Hand Wash and Hand Cream

Counterstart Cococream Cleanser 

Brightside DuoBeautycounter

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In Beauty, Wellness Tags beauty, beautycounter, Gucci Westman, westman atelier, westman atelier super loaded tinted highlighter, glow girl, glow girl life, The Glow Girl, Glow Girl Certified, 10yearsyounger, #10yearsyounger, clean, clean beauty, Clean skincare, best in clean beauty, best in clean beauty list, Kora Orgnics, kora, Kora organics Turmeric 2-in-1 Brightening and Exfoliating Mask, skincare, face, Face Masks, Wander Beauty, Wander Beauty Baggage Claim Gold Eye Masks, chok chok, chok chok skin, chok chok skin face sheet mask, Chok Chok Skin Bio-Cellulose Hydrating Face Mask, Face tools, kora organics, Kora organics rose quartz heart facial gua sha, Wildling Empress Stone, honey belle, honey belle premium jade facial roller, Jenny Patinkin, jenny patinkin rose on rose face roller, sdara skincare microneedle skin roller, cleansers, cleanse, facial cleanser, best cleansers, Pai, pai skincare, Pai Skincare Camellia and Rose Gentle Hydrating Cleanser, hydrating cleanser, Pai Skincare Light Work Rosehip Cleansing Oil, rosehip, reflekt 1, Reflekt 1 Daily Exfoliating Face Wash, Facial exfoliators, exfoliating, exfoliator, TULA Exfoliating Treatment Mask, TULA, goop, GOOP, goopglow, GOOP GLOW Microderm Instant Glow Exfoliator, Toners, Indie Lee CoQ-10 Toner, CoQ-10, Vitamin C, vitamin c serum, Beautycounter, Beautycounter Counter+ All Bright C Serum, Winged, Winged Youth Radiance Serum, Tata Harper, tata harper, Tata Harper Resurfacing Serum, face oil, face oils, Olie, Olie x Melissa Meyers, Olie Biologique, olie, Olie x Melissa Meyers Golden Ray Glow Drops, Saint Jane, saint jane, Saint Jane Luxury CBD Beauty Serum, Face Moisturizers, moisturizer, Eighteen B, eighteen b hydrate + restore rich cream, pai skincare age confidence cream echium & macadamia, TULA hydrating Day and Night Cream, ayr skincare, AYR Skincare Restore Night Cream, dr. barbara sturm, Dr. Barbara Sturm Face Cream Rich, Eye Creams, eye cream, SHOP Eighteen B Defend + Nourish Eye Cream, eighteen b, Eighteen B Nourish + Defend Eye Cream, TULA Rose Glow & Get it Cooling & Brightening Eye Balm, Whish Beauty Coconut Milk and Verbena Self Tanner, Body Exfoliators, Beautyounter, Beautycounter Sugar Body Scrub in Lemongrass, Kopari Beauty Coconut Crush Scrub, Self-tanners, whish, Whish Beauty, KORA Organics Gradual Self-Tanning Lotion, body creams, Body Oils, Indie Lee essential body lotion, KORA Organics Noni Glow Body Oil, Winged CBD Radiance Body Oil, primally pure, winged, Primally Pure Almond + Vanilla Body Butter, thisworks Perfect Hands Intense Moisture, thisworks, Deodorant, deodorants, Primally Pure Lavender Deodorant, Agent Nateur, Agent Nateur N3 Deodorant, Stefanie Marie, makeup, primer, TULA Face Filter Blurring & Moisturizing Primer, tinted moisturizer, Tinted moisturizers, COOLA Organic Face Rosilliance BB+ Cream SPF 30, Ilia Super Serum Skin Tint SPF40, concealer, rms beauty, RMS Beauty, RMS Beauty "Un" Cover-Up Concealer, Beautycounter Touchup Skin Concealer Pen, Eyeliner, eyeliner, ere perez, Ere Perez Jojoba Eye Pencil, bronze, eyeshadow, pyt beauty, PYT Beauty, PYT Beauty No BS Eyeshadow Palette, Saint Cosmetics, SAINT Cosmetics Eye Palette in Nude, Mascara, ilia, ILIA, ILIA Limitless Lash Mascara, Ere Perez Avocado Waterproof Mascara, brows, eyelashes, Brow and Lash Growth Serum, luna nectar, Luna Nectar Moon Boost Lash & Brow Enhancing Serum, Brow pencil, Brow Pencil, Ere Perez Almond Brow Pencil, Bronzer, Blush, W3LL People, W3LL People Natural Bio Bronzer Powder, lune+aster, Lune+Aster Baked Bronzer, RMS Sensual Skin Trio, Jillian, Jillian Dempsey Cheek Tint, Ilia Beauty Multi-Stick, highlighter, Au Naturale Makeup, Au Naturale, Au Naturale All-Glowing Creme Highlighter, RMS Beauty Living Luminzer, luminizer, lip gloss, Saint Jane Beauty CBD Lip Gloss, Wanter Beauty Lip Retreat Oil, COOLA, Coola, COOLA Mineral Liplux Organic Tinted Lip Balm SPF 30, Beautycounter Sheer Lipstick, Lipstick, Lune + Aster Vitamin C + E Lip Gloss in Poet, Hair, hair products, shampoo, gloss moderne, gloss moderne clean luxury shampoo, Innersense Hydrating Cream Hairbath Shampoo, Innersense, Virtue Refresh Dry Shampoo, conditioner, Gloss Moderne Clean Luxury Conditioner, Innersense Hydrating Cream Conditioner, Innersense Sweet Spirit Leave-In Conditioner, volumizing mousse, Mousse, Innersense Volumizing Foam, Hair Mask, hair mask, Gloss Moderne Clean Luxury Masque, Serums, Hair serums, supplements, hair supplements, hush & hush, hush and hush, Hush + Hush Deeply Rooted Hair Growth Supplement, Collective Laboratories Hair Growth Activating Serum, Collective laboratories, Adaptogen, adaptogens, adaptogen powders, Thorne Research NAC, Ora Organic Probiotics, TRU NIAGEN NAD+, Femmenessence MacaHarmony, Thorne Research Vitamin D, Relizen, Hush + Hush PlantYourDay Protein, Joya Adaptogen Bliss - Cacao Elixir Blend, Kroma Superfoods Ultimate Vitality, SkinTē
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Glow Girl Certified

Say hello to “Glow Girl Certified” clean beauty (and wellness)! I created this Best in Clean Beauty list so all of my favorite product picks are housed in one place. These tried and true selections have been thoroughly tested by me personally and help me to look and feel my best.

GG Certified Melissa Meyers

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✨I’m launching The Glow Girl Getaways and SO excited to combine trips that will include culture, food, fitness, welln
Comment LINK for my full #GlowGirlCertified clean skincare list featuring brands from female founders. This is a great guide if you are looking to replace your “dirty” products. ❤️✨🧴

✨We’re talking everything from cleansers to ser
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