Anxiety is something I’ve struggled with for many years which only worsened after the passing of my mother and of course menopause due to all the hormonal changes. The state of the world now for me as a Jew also adds a lot of worry and stress to everyday living.
Read moreGame Changing Longevity Supplement You Need To Know About
First of all, I’ve never been so excited about a brand in the longevity space! Keep reading if you want to hear about an amazing supplement that I’ve been taking that offers real results to re-energize cells by renewing mitochondria. I personally noticed a big improvement in my strength and muscle recovery after taking them only for two weeks.
Read moreBest Tips and Tricks on How to Be a Super Pro-Ager
A few weeks ago, I spoke at The Griffin Club in LA sharing my best tips and tricks on pro-aging as part of their wellness series. I was thrilled to share the stage with Dr. Maggie Ney, founder and co-director of the Women's Clinic at the Akasha Center for Integrative Medicine. Dr. Ney is also my personal naturopathic Dr. and specializes in female balancing and healthy aging. Keep reading to learn some of the things we discussed this incredibly informative fireside chat.
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